Feeling burnt out, out of balance, or like your health is no longer in your control? You're not alone.

Taking the first step toward better health, mental clarity, and hormonal balance can feel overwhelming—especially when you’re already juggling a demanding career and a full life. That’s where I come in.

As your Hormonal Health & Wellness Coach, I’ll guide you with clarity and compassion. You don’t have to do this alone—and you shouldn’t have to. With the right support and accountability, real and lasting change becomes not only possible, but empowering.

Together, we’ll create a personalised plan that fits your lifestyle and honours your time. Whether your goals include managing stress, improving energy, rebalancing hormones, or simply feeling like yourself again, we’ll address what’s been holding you back and implement proven strategies that support your whole well-being—physically, mentally, and emotionally.

Each session is your time—to be heard, supported, and reconnected with your health goals. We’ll troubleshoot challenges, celebrate progress, and set aligned, achievable steps for the weeks ahead. You'll walk away with practical solutions, expert guidance, and a renewed sense of commitment to your health journey.

To ensure this support is accessible, I offer three sliding-scale sessions per week for women who may not otherwise be able to access high-level wellness coaching. Please reach out to discuss availability.