About me

Hi, I’m Lisa, founder of Sure Growth Health & Wellness Coaching, and a Professional (PREKURE) Health and Nutrition Coach specializing in women's hormonal health. My journey began with my own struggle with multiple hormonal health issues and the realization that my GP couldn’t provide the support or answers I needed. I took matters into my own hands, dedicating myself to research and understanding how to manage my health.

My goal is to support and empower women to understand and take control of their hormones so they can live life to the fullest and achieve optimal health.

I have helped many women achieve their goals and find fulfillment in their health journeys. I am committed to walking beside my clients every step of the way, providing encouragement, empowerment, and accountability to help them live long and healthy lives.

I am a proud mum to two boys and passionate about helping women regain their health and live their best life. I will teach you to nourish your body, repair your relationship with food, and build healthy sustainable habits so you can put your health back on track and avoid chronic disease.

I’ve always had a passion for nutrition and health, and driven by my love for helping people, I decided to study at PREKURE to become a Certified Health Coach. The vision for Sure Growth Health & Wellness is to help women find their way to a healthy, fulfilled life by providing the tools and advice to improve health.

I believe prevention is better than cure, and I’m on a mission to help you make changes and create healthy habits that are sustainable. Join me on this transformative journey and discover how making informed lifestyle choices can lead to a healthier, happier you.