Empower your health journey
Are you a busy woman juggling work, family, and personal life, but constantly feeling drained, bloated, or stuck in a cycle of weight gain, low energy, or mood swings? Have you tried countless health solutions, but nothing seems to work? Are you overwhelmed by conflicting advice, or worse, feeling like you’re navigating it all alone?
At Sure Growth Health & Wellness, I understand the challenges you face. I take a comprehensive approach to women’s health, focusing on you as a whole person—not just individual symptoms. My specialties include:
Women’s Health & Hormonal Balance
Stress & Energy Management
Burnout Recovery
Holistic Wellness Coaching
You don’t have to do this alone. Let’s work together to transform how you feel—because you deserve to thrive, not just survive.
Why Sure Growth Health & Wellness?
With 20 years of experience in health, education, and holistic coaching, I specialize in empowering women like you to take control of your health and well-being.
Expertise in Women’s Health & Hormonal Balance: I understand the unique challenges women face and have the experience to guide you through them.
Master in Holistic Health Coaching & Trauma-Informed Coaching: My approach integrates holistic wellness practices with trauma-informed coaching, offering a compassionate, evidence-based path to healing.
A Comprehensive, Personalized Approach: I combine wellness practices, preventative lifestyle medicine, and science to help you address your specific health concerns.
Rebuild Your Relationship with Food: You’ll be empowered with the tools and knowledge to nourish your body, create healthy habits, and transform your mindset around food.
Regain Control of Your Health & Life: My focus is on helping you understand your hormones and restore balance so you can feel your best, every day.
Individualized Guidance: I offer tailored support, designed specifically for your unique hormonal and emotional needs.
Convenient Online Sessions: Access your coaching sessions from anywhere, making it easier than ever to prioritize your health.
If you're ready to take the first step toward a healthier, more balanced life, reach out today. You deserve to feel empowered, not overwhelmed.
“When we deny our stories, they define us. When we own our stories, we get to write a brave new ending.”
Brene Brown.
Client Feedback
"Lisa is easy to talk to and provides space to understand who I am and where I want to go in my health journey."
Anna 32
“The support and guidance I received from Sure Growth Health & Wellness has transformed my lifestyle. I'm grateful for the positive impact it has had on my health.”
Mel 43
“Sure Growth Health & Wellness has been instrumental in helping me make sustainable changes for a healthier life. I couldn't be happier with the results.”
Tasha 29
"To realise that I actually had the answers already but just needed someone to guide and ask the right questions was so empowering for me. Lisa knew what to ask to move me forward and start thinking about my situation in a different way.
Kat 39
Before working with Lisa, I felt like a stranger in my own body. My hormones were all over the place, I was constantly exhausted, and nothing I tried seemed to help. Lisa helped me understand what was really going on — not just physically, but emotionally too. Her calm, compassionate support helped me reconnect with myself, and I finally feel balanced again. I’ve got my energy, my cycle, and my clarity back.
— Sarah, 42
Sure Growth Health & Wellness
Specialising in all areas of hormonal health
